January 12th, 2017


Today I learned that I want to drink freshly made juice with jalapeño in it everyday. For two days in a row I've had the luxury of making some juice with carrots, apples, ginger, and jalapeño. There was celery in the mix one day, would have liked to have cucumber but I'm getting side tracked. The point is my energy is insane good right now, my mood is pretty stable, and the capsaicin is a great vasodilator. I'm actually going to get a workout in tonight!

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